Kirk Albers 1000m SkiErg
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
127
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 39 |
Stroke Count | 157 |
Drag Factor | 69 |
December 06, 2022 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 39 | 127 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 42 | 87 |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 39 | 130 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 39 | 137 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 39 | 141 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 39 | 143 |
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Workout Graph
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