Kirk Albers 1000m SkiErg
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 70 |
December 08, 2022 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 39 | 118 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 40 | 67 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 40 | 81 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 40 | 146 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 38 | 147 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 40 | 149 |
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Workout Graph
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