Kirk Albers 1000m SkiErg
1,000m
Meters
4:03.7
Time
2:01.8
Pace
64
Calories
118
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 70 |
December 11, 2022 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 38 | 118 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 38 | 84 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 38 | 104 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 39 | 129 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 38 | 137 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 39 | 140 |
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Workout Graph
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