Kirk Albers 2500m SkiErg
2,500m
Meters
9:56.1
Time
1:59.2
Pace
165
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 70 |
December 18, 2022 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,500m | 1:59.2 | 207 | 1010 | 39 | 141 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 41 | 132 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 39 | 138 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 39 | 143 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 40 | 146 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 40 | 150 |
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Workout Graph
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