Kirk Albers 2500m SkiErg
2,500
Meters
10:02.7
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 70 |
January 02, 2023 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,500 | 2:00.5 | 200 | 973 | 163 | 39 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 40 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 38 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 39 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 40 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 40 |
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Workout Graph
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