Kirk Albers 2500m SkiErg
2,500m
Meters
9:58.3
Time
1:59.6
Pace
165
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 70 |
January 08, 2023 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,500m | 1:59.6 | 204 | 1003 | 40 | 136 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 42 | 105 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 41 | 141 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 40 | 141 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 40 | 145 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 41 | 150 |
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Workout Graph
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