Kirk Albers 2500m SkiErg
2,500
Meters
10:01.3
Time
2:00.2
Pace
164
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 70 |
January 11, 2023 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,500 | 2:00.2 | 201 | 992 | 164 | 39 | 133 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 41 | 96 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 33 | 39 | 137 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 33 | 39 | 142 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 32 | 39 | 143 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 39 | 147 |
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Workout Graph
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