Kirk Albers 2500m SkiErg
2,500
Meters
9:52.0
Time
1:58.4
Pace
166
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 398 |
| Drag Factor | 69 |
January 12, 2023 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.0 | 2,500 | 1:58.4 | 211 | 1009 | 166 | 40 | 147 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 41 | 138 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 33 | 40 | 142 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 40 | 147 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 41 | 151 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 41 | 157 |
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Workout Graph
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