Kirk Albers 2500m SkiErg
2,500m
Meters
9:56.2
Time
1:59.2
Pace
165
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 71 |
January 15, 2023 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,500m | 1:59.2 | 206 | 1010 | 39 | 145 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 41 | |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 39 | 140 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 40 | 145 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 39 | 146 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 39 | 149 |
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Workout Graph
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