Kirk Albers 25:00 BikeErg
13,073
Meters
25:00.0
Time
1:54.7
Pace
455
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 88 |
| Revolution Count | 2217 |
| Power/kg | 2.94 |
| Drag Factor | 69 |
January 22, 2023 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,073 | 1:54.7 | 232 | 1092 | 455 | 88 | 129 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 87 | 128 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 89 | 131 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 89 | 129 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 89 | 128 |
| 25:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 89 | 129 |
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Workout Graph
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