Kirk Albers 50:00 BikeErg
25,845m
Meters
50:00.0
Time
1:56.0
Pace
180
Calories
126
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 87 |
| Revolution Count | 603 |
| Power/kg | 2.84 |
| Drag Factor | 70 |
January 23, 2023 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,845m | 1:56.0 | 224 | 1070 | 87 | 126 |
| 10:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 88 | 130 |
| 20:00.0 | 5,251m | 1:54.2 | 235 | 1107 | 89 | 124 |
| 30:00.0 | 5,139m | 1:56.7 | 220 | 1056 | 87 | 127 |
| 40:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 85 | 116 |
| 50:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 88 | 133 |
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Workout Graph
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