Kirk Albers 1000m SkiErg
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 72 |
February 03, 2023 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 40 | 132 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 41 | 114 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 41 | 129 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 39 | 140 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 40 | 138 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 40 | 140 |
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Workout Graph
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