Kirk Albers 25:00 BikeErg
12,878m
Meters
25:00.0
Time
1:56.4
Pace
440
Calories
126
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 86 |
| Revolution Count | 2164 |
| Power/kg | 2.8 |
| Drag Factor | 71 |
February 11, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,878m | 1:56.4 | 221 | 1062 | 86 | 126 |
| 5:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 86 | 126 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 86 | 126 |
| 15:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 87 | 127 |
| 20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 87 | 127 |
| 25:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 87 | 128 |
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Workout Graph
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