Kirk Albers 15:02 BikeErg
7,730m
Meters
15:02.7
Time
1:56.7
Pace
264
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 86 |
| Revolution Count | 1307 |
| Power/kg | 2.79 |
| Drag Factor | 70 |
March 02, 2023 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:02.7 | 7,730m | 1:56.7 | 220 | 1056 | 86 |
| 6:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 86 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 87 |
| 15:02.7 | 1,588m | 1:55.0 | 230 | 1090 | 88 |
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Workout Graph
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