Kirk Albers 1:00:00 BikeErg
30,476
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 85 |
| Revolution Count | 5137 |
| Power/kg | 2.69 |
March 09, 2023 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,476 | 1:58.1 | 212 | 1030 | 1029 | 85 | 125 |
| 12:00.0 | 6,140 | 1:57.2 | 217 | 1047 | 209 | 86 | 124 |
| 24:00.0 | 6,130 | 1:57.4 | 216 | 1043 | 208 | 86 | 125 |
| 36:00.0 | 6,060 | 1:58.8 | 209 | 1018 | 203 | 85 | 126 |
| 48:00.0 | 6,117 | 1:57.7 | 215 | 1038 | 207 | 86 | 126 |
| 1:00:00.0 | 6,029 | 1:59.4 | 205 | 1007 | 202 | 85 | 125 |
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Workout Graph
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