Kirk Albers 10:00 SkiErg
2,511m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
March 11, 2023 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 40 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 41 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 39 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 40 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 40 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 40 |
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Workout Graph
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