Kirk Albers 15:00 BikeErg
7,644m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 86 |
| Revolution Count | 1302 |
| Power/kg | 2.71 |
| Drag Factor | 69 |
May 09, 2023 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 86 | 125 |
| 3:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 86 | 124 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 88 | 126 |
| 9:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 87 | 125 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 87 | 126 |
| 15:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 86 | 127 |
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Workout Graph
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