Kirk Albers 30:00 BikeErg
15,145m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 86 |
| Revolution Count | 2588 |
| Power/kg | 2.64 |
| Drag Factor | 68 |
May 16, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,145m | 1:58.8 | 208 | 1017 | 86 | 126 |
| 6:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 86 | 129 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 87 | 126 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 87 | 126 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 87 | 124 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 85 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.