Kirk Albers 25:00 BikeErg
12,614m
Meters
25:00.0
Time
1:58.9
Pace
421
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 84 |
| Revolution Count | 2099 |
| Power/kg | 2.64 |
| Drag Factor | 74 |
June 26, 2023 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,614m | 1:58.9 | 208 | 1016 | 84 | 122 |
| 5:00.0 | 2,502m | 1:59.9 | 203 | 998 | 83 | 118 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 84 | 124 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 84 | 123 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 84 | 124 |
| 25:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 85 | 121 |
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Workout Graph
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