Kirk Albers 15:00 BikeErg
7,656m
Meters
15:00.0
Time
1:57.5
Pace
257
Calories
120
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 84 |
| Revolution Count | 1272 |
| Power/kg | 2.72 |
| Drag Factor | 74 |
June 27, 2023 12:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 84 | 120 |
| 3:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 84 | 119 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 85 | 121 |
| 9:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 85 | 120 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 85 | 122 |
| 15:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 85 | 120 |
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Workout Graph
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