Kirk Albers 15:00 SkiErg
3,658m
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 37 |
| Stroke Count | 569 |
| Drag Factor | 68 |
June 27, 2023 12:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 37 | 126 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 37 | 132 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 37 | 137 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 37 | 143 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 37 | 147 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 41 | 72 |
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Workout Graph
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