Kirk Albers 1:00:01 BikeErg
29,875m
Meters
1:00:01.9
Time
2:00.5
Pace
983
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 89 |
| Revolution Count | 5352 |
| Power/kg | 2.53 |
| Drag Factor | 58 |
December 10, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 29,875m | 2:00.5 | 200 | 987 | 89 | 129 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 88 | 129 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 88 | 132 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 88 | 132 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 89 | 130 |
| 25:00.0 | 2,471m | 2:01.4 | 196 | 973 | 90 | 129 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 89 | 129 |
| 35:00.0 | 2,494m | 2:00.2 | 201 | 992 | 91 | 129 |
| 40:00.0 | 2,447m | 2:02.5 | 190 | 953 | 89 | 128 |
| 45:00.0 | 2,475m | 2:01.2 | 197 | 976 | 90 | 129 |
| 50:00.0 | 2,441m | 2:02.9 | 189 | 948 | 89 | 128 |
| 55:00.0 | 2,457m | 2:02.1 | 192 | 961 | 89 | 128 |
| 1:00:00.0 | 2,502m | 1:59.9 | 203 | 998 | 91 | 128 |
| 1:00:01.9 | 20m | 1:35.0 | 408 | 1704 | 93 | 131 |
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Workout Graph
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