Kirk Albers 1:00:24 BikeErg
30,049m
Meters
1:00:24.3
Time
2:00.6
Pace
985
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 90 |
| Revolution Count | 5477 |
| Power/kg | 2.52 |
| Drag Factor | 56 |
December 18, 2023 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:24.3 | 30,049m | 2:00.6 | 199 | 986 | 90 | 126 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 89 | 126 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 91 | 124 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 92 | 129 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 91 | 127 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 91 | 129 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 91 | 130 |
| 35:00.0 | 2,489m | 2:00.5 | 200 | 987 | 91 | 127 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 91 | 127 |
| 45:00.0 | 2,483m | 2:00.8 | 198 | 982 | 90 | 127 |
| 50:00.0 | 2,487m | 2:00.6 | 199 | 986 | 90 | 126 |
| 55:00.0 | 2,438m | 2:03.0 | 188 | 946 | 89 | 123 |
| 1:00:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 91 | 127 |
| 1:00:24.3 | 183m | 2:12.7 | 149 | 814 | 85 | 127 |
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Workout Graph
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