Kirk Albers 30:08 BikeErg
14,972m
Meters
30:08.1
Time
2:00.7
Pace
491
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 88 |
| Revolution Count | 2675 |
| Power/kg | 2.52 |
| Drag Factor | 60 |
January 01, 2024 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.1 | 14,972m | 2:00.7 | 199 | 983 | 88 | 127 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 88 | 126 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 89 | 130 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 89 | 127 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 89 | 129 |
| 25:00.0 | 2,485m | 2:00.7 | 199 | 984 | 89 | 127 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 88 | 128 |
| 30:08.1 | 64m | 2:06.5 | 173 | 894 | 89 | 128 |
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Workout Graph
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