Kirk Albers 1:30:03 BikeErg
44,967m
Meters
1:30:03.9
Time
2:00.1
Pace
1483
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 88 |
| Revolution Count | 7954 |
| Power/kg | 2.56 |
| Drag Factor | 116 |
January 19, 2024 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:03.9 | 44,967m | 2:00.1 | 202 | 994 | 88 | 126 |
| 10:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 89 | 127 |
| 20:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 89 | 129 |
| 30:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 89 | 126 |
| 40:00.0 | 4,969m | 2:00.7 | 199 | 984 | 88 | 125 |
| 50:00.0 | 5,004m | 1:59.9 | 203 | 998 | 88 | 126 |
| 1:00:00.0 | 4,985m | 2:00.3 | 201 | 990 | 88 | 125 |
| 1:10:00.0 | 4,953m | 2:01.1 | 197 | 977 | 88 | 127 |
| 1:20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 87 | 125 |
| 1:30:00.0 | 4,972m | 2:00.6 | 199 | 985 | 88 | 123 |
| 1:30:03.9 | 22m | 2:57.2 | 63 | 516 | 82 | 128 |
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Workout Graph
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