Kirk Albers 20:06 BikeErg
10,316m
Meters
20:06.0
Time
1:56.9
Pace
350
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 91 |
| Revolution Count | 1831 |
| Power/kg | 2.77 |
| Drag Factor | 60 |
February 05, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.0 | 10,316m | 1:56.9 | 219 | 1053 | 91 | 126 |
| 5:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 93 | 118 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 93 | 136 |
| 15:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 91 | 130 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 89 | 126 |
| 20:06.0 | 46m | 2:10.4 | 158 | 842 | 80 | 124 |
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Workout Graph
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