Kirk Albers 2x750m/2:00r SkiErg
1,500m
Meters
5:55.7
Time
1:58.5
Pace
100
Calories
119
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,566m |
| Overall Time | 9:55.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 38 |
| Stroke Count | 231 |
| Drag Factor | 70 |
February 09, 2024 12:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 38 | 119 |
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 39 | 91 |
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 38 | 147 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.