Kirk Albers 1x5:00/r BikeErg
2,465m
Meters
5:00.0
Time
2:01.7
Pace
80
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,465m |
| Overall Time | 5:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 88 |
| Revolution Count | 439 |
| Power/kg | 2.46 |
| Drag Factor | 60 |
February 12, 2024 13:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 88 | 120 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 88 | 120 |
| r0m |
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Workout Graph
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