Kirk Albers 250m SkiErg
250m
Meters
0:52.5
Time
1:45.0
Pace
17
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 50 |
| Stroke Count | 44 |
| Drag Factor | 70 |
February 13, 2024 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 50 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 53 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 49 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 46 |
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Workout Graph
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