Kirk Albers 500m SkiErg
500m
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 56 |
| Stroke Count | 96 |
| Drag Factor | 69 |
February 13, 2024 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 56 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 58 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 54 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 58 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 60 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 51 |
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