Kirk Albers 1:00:03 BikeErg
29,996
Meters
1:00:03.9
Time
2:00.1
Pace
990
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 88 |
| Revolution Count | 5345 |
| Power/kg | 2.56 |
February 13, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 29,996 | 2:00.1 | 202 | 988 | 990 | 88 | 126 |
| 5:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 89 | 124 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 89 | 128 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 89 | 126 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 90 | 125 |
| 25:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 87 | 125 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 90 | 126 |
| 35:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 89 | 125 |
| 40:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 89 | 128 |
| 45:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 88 | 127 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 88 | 128 |
| 55:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 90 | 127 |
| 1:00:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 90 | 125 |
| 1:00:03.9 | 20 | 3:15.0 | 47 | 462 | 0 | 83 | 125 |
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Workout Graph
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