Kirk Albers 1000m SkiErg
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
86
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 70 |
March 20, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 38 | 86 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 43 | 70 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 37 | 74 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 37 | 74 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 38 | 63 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 38 | 149 |
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Workout Graph
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