Kirk Albers 15:03 BikeErg
7,623m
Meters
15:03.4
Time
1:58.5
Pace
254
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 89 |
| Revolution Count | 1354 |
| Power/kg | 2.66 |
| Drag Factor | 60 |
March 28, 2024 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.4 | 7,623m | 1:58.5 | 210 | 1023 | 89 | 125 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 90 | 125 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 90 | 127 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 90 | 126 |
| 15:03.4 | 23m | 2:27.8 | 108 | 672 | 72 | 125 |
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Workout Graph
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