Kirk Albers 20:00 BikeErg
10,156m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 90 |
| Revolution Count | 1808 |
| Power/kg | 2.69 |
| Drag Factor | 60 |
April 05, 2024 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,156m | 1:58.1 | 212 | 1030 | 90 | 128 |
| 4:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 90 | 126 |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 91 | 131 |
| 12:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 91 | 129 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 90 | 129 |
| 20:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 90 | 126 |
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Workout Graph
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