Kirk Albers 20:00 BikeErg
10,157m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 90 |
| Revolution Count | 1812 |
| Power/kg | 2.69 |
| Drag Factor | 60 |
April 09, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,157m | 1:58.1 | 212 | 1030 | 90 |
| 4:00.0 | 1,986m | 2:00.8 | 198 | 982 | 88 |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 91 |
| 12:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 92 |
| 16:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 91 |
| 20:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 91 |
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Workout Graph
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