Kirk Albers 2500m SkiErg
2,500m
Meters
9:58.5
Time
1:59.7
Pace
164
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 69 |
April 10, 2024 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,500m | 1:59.7 | 204 | 1002 | 38 | 149 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 39 | 139 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 38 | 148 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 38 | 150 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 39 | 153 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 39 | 156 |
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Workout Graph
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In r: 15x Push-ups.