Kirk Albers 15:00 BikeErg
7,538m
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 89 |
| Revolution Count | 1345 |
| Power/kg | 2.61 |
| Drag Factor | 60 |
April 27, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 89 | 126 |
| 3:00.0 | 1,491m | 2:00.7 | 199 | 984 | 88 | 127 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 90 | 126 |
| 9:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 90 | 127 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 90 | 127 |
| 15:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 89 | 126 |
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Workout Graph
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