Kirk Albers 15:00 BikeErg
7,646m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 91 |
| Revolution Count | 1369 |
| Power/kg | 2.72 |
| Drag Factor | 59 |
June 13, 2024 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 91 | 128 |
| 3:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 90 | 129 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 92 | 132 |
| 9:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 92 | 128 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 92 | 128 |
| 15:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 91 | 126 |
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Workout Graph
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