Kirk Albers 1x5:00/r BikeErg

2,535m

Meters

5:00.0

Time

1:58.3

Pace

85

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,535m
Overall Time5:00.0
Average Watts211
Calories Per Hour1026
RPM91
Revolution Count454
Power/kg2.67
Drag Factor59

July 17, 2024 13:56:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,535m 1:58.3 211 1026 91 123
5:00.0 2,536m 1:58.2 211 1027 91 123
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.