Kirk Albers 15:00 BikeErg
7,765m
Meters
15:00.0
Time
1:55.9
Pace
265
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 92 |
| Revolution Count | 1390 |
| Power/kg | 2.85 |
| Drag Factor | 59 |
July 25, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 92 | 132 |
| 3:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 92 | 131 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 92 | 131 |
| 9:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 93 | 135 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 94 | 137 |
| 15:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 92 | 129 |
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Workout Graph
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