Kirk Albers 1:00:00 BikeErg
30,550m
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 89 |
| Revolution Count | 5329 |
| Power/kg | 2.71 |
| Drag Factor | 64 |
September 29, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,550m | 1:57.8 | 214 | 1036 | 89 | 129 |
| 12:00.0 | 6,099m | 1:58.0 | 213 | 1032 | 89 | 131 |
| 24:00.0 | 6,172m | 1:56.6 | 220 | 1058 | 90 | 132 |
| 36:00.0 | 6,091m | 1:58.2 | 212 | 1029 | 88 | 131 |
| 48:00.0 | 6,104m | 1:57.9 | 213 | 1033 | 89 | 129 |
| 1:00:00.0 | 6,085m | 1:58.3 | 211 | 1027 | 89 | 126 |
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Workout Graph
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