Kirk Albers 15:04 BikeErg
7,673m
Meters
15:04.0
Time
1:57.8
Pace
259
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 90 |
| Revolution Count | 1358 |
| Power/kg | 2.71 |
| Drag Factor | 61 |
October 08, 2024 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.0 | 7,673m | 1:57.8 | 214 | 1036 | 90 | 125 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 89 | 122 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 91 | 128 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 91 | 127 |
| 15:04.0 | 28m | 2:22.8 | 120 | 713 | 76 | 126 |
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Workout Graph
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