Kirk Albers 15:01 BikeErg
7,872m
Meters
15:01.8
Time
1:54.5
Pace
273
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 92 |
| Revolution Count | 1386 |
| Power/kg | 2.95 |
| Drag Factor | 62 |
October 18, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 7,872m | 1:54.5 | 233 | 1101 | 92 | 134 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 90 | 132 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 93 | 139 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 94 | 133 |
| 15:01.8 | 15m | 2:00.0 | 203 | 997 | 102 | 133 |
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Workout Graph
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