Kirk Albers 20:00 BikeErg
10,114m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 89 |
| Revolution Count | 1786 |
| Power/kg | 2.66 |
| Drag Factor | 62 |
November 08, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,114m | 1:58.6 | 210 | 1021 | 89 | 125 |
| 4:00.0 | 1,998m | 2:00.1 | 202 | 994 | 88 | 123 |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 90 | 126 |
| 12:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 90 | 127 |
| 16:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 90 | 126 |
| 20:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 89 | 125 |
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Workout Graph
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