Kirk Albers 1:30:05 BikeErg
45,774m
Meters
1:30:05.0
Time
1:58.0
Pace
1538
Calories
64
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 89 |
| Revolution Count | 8118 |
| Power/kg | 2.7 |
| Drag Factor | 115 |
November 10, 2024 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:05.0 | 45,774m | 1:58.0 | 213 | 1031 | 89 | 64 |
| 10:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 90 | 64 |
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 91 | |
| 30:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 90 | |
| 40:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 89 | |
| 50:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 89 | |
| 1:00:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 90 | |
| 1:10:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 89 | |
| 1:20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 89 | |
| 1:30:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 91 | |
| 1:30:05.0 | 33m | 2:31.5 | 101 | 646 | 89 |
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Workout Graph
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