Kirk Albers 20:03 BikeErg
10,090m
Meters
20:03.4
Time
1:59.2
Pace
335
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 89 |
| Revolution Count | 1787 |
| Power/kg | 2.61 |
| Drag Factor | 61 |
November 11, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.4 | 10,090m | 1:59.2 | 206 | 1010 | 89 | 127 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 88 | 126 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 89 | 128 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 90 | 131 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 89 | 127 |
| 20:03.4 | 27m | 2:05.9 | 175 | 903 | 89 | 127 |
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Workout Graph
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