Kirk Albers 1:00:10 BikeErg
30,059
Meters
1:00:10.3
Time
2:00.1
Pace
994
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 87 |
| Revolution Count | 5260 |
| Power/kg | 2.56 |
| Drag Factor | 63 |
December 01, 2024 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:10.3 | 30,059 | 2:00.1 | 202 | 991 | 994 | 87 | 130 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 87 | 132 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 88 | 129 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 87 | 130 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 84 | 119 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 88 | 129 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 83 | 128 |
| 35:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 88 | 130 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 88 | 131 |
| 45:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 85 | 131 |
| 50:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 90 | 133 |
| 55:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 90 | 137 |
| 1:00:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 91 | 135 |
| 1:00:10.3 | 80 | 2:08.7 | 164 | 699 | 2 | 91 | 134 |
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Workout Graph
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