Kirk Albers 1:07:09 BikeErg
34,132
Meters
1:07:09.3
Time
1:58.0
Pace
1149
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 89 |
| Revolution Count | 6024 |
| Power/kg | 2.7 |
| Drag Factor | 124 |
January 18, 2025 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:09.3 | 34,132 | 1:58.0 | 213 | 1026 | 1149 | 89 | 133 |
| 10:00.0 | 5,219 | 1:54.9 | 230 | 1086 | 181 | 92 | 136 |
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1056 | 176 | 90 | 133 |
| 30:00.0 | 5,063 | 1:58.5 | 210 | 1020 | 170 | 89 | 132 |
| 40:00.0 | 5,117 | 1:57.2 | 217 | 1038 | 173 | 90 | 134 |
| 50:00.0 | 4,943 | 2:01.3 | 196 | 966 | 161 | 87 | 133 |
| 1:00:00.0 | 5,125 | 1:57.0 | 218 | 1044 | 174 | 90 | 135 |
| 1:07:09.3 | 3,521 | 2:01.9 | 193 | 955 | 114 | 87 | 130 |
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Workout Graph
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