Marin Petersen 3x7:00/2:30r row
4,690
Meters
21:00.0
Time
2:14.3
Pace
0
Calories
139
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,769 |
| Overall Time | 28:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,690 | 2:14.3 | 144 | 796 | 24 | 139 |
| 7:00.0 | 1,590 | 2:12.0 | 152 | 822 | 24 | 138 |
| 7:00.0 | 1,573 | 2:13.5 | 147 | 806 | 24 | 143 |
| 7:00.0 | 1,526 | 2:17.6 | 134 | 762 | 24 | 136 |
| r79 |
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Workout Graph
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