Marin Petersen 10x0:30/1:00r row
1,483
Meters
5:00.0
Time
1:41.1
Pace
117
Calories
170
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,763 |
| Overall Time | 15:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 114 |
February 17, 2026 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,483 | 1:41.1 | 338 | 1464 | 32 | 170 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 34 | 167 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | 171 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 170 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | 170 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | 173 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 173 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 34 | 173 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 34 | 170 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 32 | 171 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 171 |
| r280 |
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Workout Graph
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